Cultivating Girls’ Resilience

Kathy Weston has over 15 years experience as a social researcher with a particular interest in parenting, education and family life. She currently works as a motivational speaker and is passionate about bridging the gap between academic research and parenting.

The number of out-of-school girls worldwide has dropped by 79 million in the last 20 years (UNICEF, 2020). Yet, as access to education improves around the world for girls and young women, we have another fight on our hands. There is a pressing need to recognise girls’ resilience, sustain it and ensure that optimal conditions exist for girls to thrive emotionally, academically and in the digital world. We know that girls are generally less resilient than boys, and that their mental and emotional wellbeing is declining, with suicide the second leading cause of death among adolescent girls aged 15-19 worldwide (UNICEF).

In the UK, 30% of 15 year old girls experience high levels of emotional difficulties, as opposed to 18% of boys, and for girls, unlike boys, emotional problems increase with age (HBSC, 2020). Teen girls are struggling with their body image (only 49% of 15 year old girls think that their body is ‘about the right size’), rising anxiety, perfectionism and the unique challenges that come with access to social media (OFCOM, 2020). They worry more than boys, and can struggle to communicate with parents, particularly with fathers. 50% of girls feel significant academic pressure (only 30% of boys feel the same) and girls are less likely to enjoy school. Girls also engage in fewer behaviours that promote health. There appear to be universal challenges associated with moving from girl to womanhood in the 21st Century.

Part and parcel of any educational programme worldwide, should be a focus on resilience. What does it mean to be resilient? It means being a ‘thinking scientist’ and staying curious. It means remaining flexible and open to others’ perspectives. It means not repeating things that you know don’t work, reframing challenge as opportunity and maintaining a sense of optimism, humour and hope about the future.

Cultivating positivity may seem challenging given the contexts that some young women find themselves in, but we need to aim high. All young people should understand that there is a proactive component in resilience. We decide if we are resilient; paying careful note to the times when we demonstrated it by overcoming difficulties and barriers.

Agency is important when cultivating resilience. Young women don’t need other people to fix or mollycoddle them. They need to know that they have personal power and should strive to reach the multiple options, choices and opportunities available to them. Our role is to create pathways which enable them to do this. We must ensure that they are conscious of the family and community values that can psychologically anchor them, give them access to positive role models, give effective praise when they demonstrate resilience and provide them with opportunities to experience intellectual and physical challenge. Girls also need to be conscious of the threats to their own personal resilience. Self-awareness is key and should be facilitated by as supportive a network as possible. Behind every resilient girl, is someone saying “I believe in you, now give it a go!”.

From Engage issue 20.

DR KATHY WESTON • October 13, 2021
By Ann Beatty • September 25, 2026
A moment to be proud of and a reminder of why young people’s voices matter. Today, artwork created by students from UNESCO ASPnet UK schools on the theme of peace was presented to Pope Leo XIV at UNESCO Headquarters in Paris, alongside artwork from young people in other countries. What an amazing opportunity for our students to have their creativity, ideas and hopes represented on an international stage. For me, this is what UNESCO ASPnet is about: creating opportunities for young people to connect across cultures, express themselves creatively, learn from one another and imagine a better future together. The power of young people’s creativity: their voices being part of an international conversation about education, peace, culture and our shared future. UNESCO’s programme for Pope Leo XIV’s visit specifically focused on education, artistic creation, AI, information integrity and peace. The work was part of a mural that brings together 80 original creations marking UNESCO’s 80th anniversary, produced as part of the "International Youth for Peace" competition organized by France TV and UNESCO.
September 7, 2026
Most of us want to leave the world a little better than we found it. Whether that's through the people we love, the values we pass on, or the causes we care about, we all hope our legacy will make a difference. One of the simplest ways to do that is by writing a will. This autumn, we are proud to be taking part in the Change Starts with a Will campaign, allowing our supporters to write or update their will free of charge through our trusted partner, Octopus Legacy. Why writing a will matters Writing a will isn't just about deciding who inherits your possessions. It's about making sure your wishes are respected and providing peace of mind for the people you care about. Having a will means you can: Protect the people you love. Make important decisions about your estate. Reduce uncertainty for your family. Leave a lasting gift to a cause that reflects your values. Many people put off writing a will, believing it's something to think about later in life. In reality, it's one of the most important documents you'll ever create. A legacy that supports education Steve Sinnott dedicated his life to championing education as a fundamental human right. His belief was simple but powerful: every child deserves the opportunity to learn, and every teacher deserves the support they need to inspire future generations. Today, we continue that mission by working with partners across the world to improve access to quality education, strengthen teaching and support communities where education can change lives. When you choose to leave a gift in your will to The Steve Sinnott Foundation, you're helping ensure that this work can continue for years to come. After taking care of family and friends, even a small gift could help provide learning opportunities, strengthen education systems and create brighter futures for generations to come. A gift that lasts beyond a lifetime Legacy gifts play an important role in helping charities plan for the future. Your support could help us continue investing in sustainable education projects, supporting teachers and ensuring more children have access to the education they deserve. It's a powerful way to ensure your values live on long into the future. Write your will for free As part of our Autumn 2026 campaign, we're offering supporters the opportunity to write or update their will free of charge through Octopus Legacy. There is no obligation to leave a gift to The Steve Sinnott Foundation, but we hope you'll consider remembering us after you've taken care of those closest to you. Together, we can continue Steve Sinnott's vision of a world where education changes lives. Find out more If you've been thinking about writing your will, there's never been a better time. Our free will service is available until 31 October 2026 , making it easy to protect the people you love while considering the lasting impact your legacy could have on education worldwide.  https://octopuslegacy.com/online-will?channel=partner Change starts with a will. And together, we can help create a future where education is accessible to everyone.
By Ann Beatty • August 25, 2026
Seeds of Hope are everywhere! “I wasn't quite sure what to expect when I arrived at Stage at the Lake…” But it was special to meet all of the Calderdale team in person, who had brought this four-day event together so successfully. Sometimes an event stays with you long after the final performance has finished. My visit to Stage at the Lake at the beautiful Shibden Hall in Calderdale was one of those occasions. As UNESCO ASPnet UK Coordinator, I was delighted to be invited as a guest, but what I experienced was much more than simply attending an event. Here, in the grounds of a house steeped in history, the past, present and future seemed to meet. The English Chamber Orchestra filled the setting with music, Northern Ballet brought movement and storytelling to life, and throughout there was a wonderful sense of creativity, community and possibility. And then there were the parklets; a unique gardening festival at Shibden Park celebrating community, creativity and the power of nature to bring people together. At its heart was a specially commissioned trail of ten micro show gardens, designed and built by community groups from across Calderdale. It was wonderful to see spaces where ideas, conversations and creativity were flourishing and connecting through Seeds of Hope. I cannot wait to see them transported to their ‘forever homes’. Standing there, I found myself thinking about what we mean when we talk about education, culture and hope.