Cultivating Girls’ Resilience
Kathy Weston has over 15 years experience as a social researcher with
a particular interest in parenting, education and family life. She
currently works as a motivational speaker and is passionate about
bridging the gap between academic research and parenting.
The number of out-of-school girls worldwide has dropped by 79
million in the last 20 years (UNICEF, 2020). Yet, as access to education
improves around the world for girls and young women, we have
another fight on our hands. There is a pressing need to recognise
girls’ resilience, sustain it and ensure that optimal conditions exist
for girls to thrive emotionally, academically and in the digital world.
We know that girls are generally less resilient than boys, and that
their mental and emotional wellbeing is declining, with suicide the
second leading cause of death among adolescent girls aged 15-19
worldwide (UNICEF).
In the UK, 30% of 15 year old girls experience high levels of emotional
difficulties, as opposed to 18% of boys, and for girls, unlike boys,
emotional problems increase with age (HBSC, 2020). Teen girls are
struggling with their body image (only 49% of 15 year old girls think
that their body is ‘about the right size’), rising anxiety, perfectionism
and the unique challenges that come with access to social media
(OFCOM, 2020). They worry more than boys, and can struggle to
communicate with parents, particularly with fathers. 50% of girls
feel significant academic pressure (only 30% of boys feel the same)
and girls are less likely to enjoy school. Girls also engage in fewer
behaviours that promote health. There appear to be universal
challenges associated with moving from girl to womanhood in the
21st Century.
Part and parcel of any educational programme worldwide, should be
a focus on resilience. What does it mean to be resilient? It means
being a ‘thinking scientist’ and staying curious. It means remaining
flexible and open to others’ perspectives. It means not repeating
things that you know don’t work, reframing challenge as opportunity
and maintaining a sense of optimism, humour and hope about the
future.
Cultivating positivity may seem challenging given the contexts
that some young women find themselves in, but we need to aim
high. All young people should understand that there is a proactive
component in resilience. We decide if we are resilient; paying careful
note to the times when we demonstrated it by overcoming difficulties
and barriers.
Agency is important when cultivating resilience. Young women
don’t need other people to fix or mollycoddle them. They need to
know that they have personal power and should strive to reach the
multiple options, choices and opportunities available to them. Our
role is to create pathways which enable them to do this. We must
ensure that they are conscious of the family and community values
that can psychologically anchor them, give them access to positive
role models, give effective praise when they demonstrate resilience
and provide them with opportunities to experience intellectual and
physical challenge. Girls also need to be conscious of the threats
to their own personal resilience. Self-awareness is key and should
be facilitated by as supportive a network as possible. Behind
every resilient girl, is someone saying “I believe in you, now give it
a go!”.
From Engage issue 20.
An article related to this topic is How does Body Confidence Affect Online Learning in Today’s Pandemic?
DR KATHY WESTON • October 13, 2021
In our continued commitment to ensuring quality and inclusive education for every child, we’ve taken our advocacy to a new level by empowering the next generation to lead the conversation. In partnership with The Gambia Teachers Union, we recently convened the Foundation’s Young Ambassadors for a vibrant day of engagement dedicated to promoting the right to education for all. The event brought together passionate students from selected senior secondary schools across Region One, including St. John’s School for the Deaf, to explore what it truly means to make education inclusive, equitable, and accessible to every learner.
The Steve Sinnott Foundation is proud to celebrate the inspirational winners of the 2025 Seeds of Hope for a Better Future competition, a global initiative supported by UNESCO that brings together creativity, community, and a shared commitment to peace and sustainability. This unique project invited schools across the world from nursery and primary through to secondary and high school to explore the values of peace, cultural understanding, and care for the planet. In the face of climate change, young people were asked to tell their stories through art, performance, and digital creativity, highlighting how small seeds of action can grow into powerful movements for hope. The results have been extraordinary. Schools in France, the UK, Gambia, Haiti, and Kenya have been recognised for their outstanding contributions, with projects ranging from community gardens and sculptures to dance performances and illustrated stories. Each winner has shown how young voices and imagination can nurture peace and sustainability in ways that inspire us all. The full Awards Ceremony can be watched linked here: S eeds of Hope For A Better Future Awards Ceremony 2025 Highlights from the Winners Oak View Primary and Nursery School (UK) created Faces of Feeling, a collection of joyful sculptures already exhibited in a local gallery. Judges praised their work as supporting the wellbeing of others and embodying the idea of children as true “Seeds of Hope.” St Joseph’s Senior Secondary School (Gambia) painted Campaign for a Sustainable Banjul , reflecting real-world climate action in their city. The judges described it as “a most deserving and robust winner.” In France , the Jardin d'Enfants des Nations Unies (United Nations Nursery School) won hearts with Wind of Peace , where 5-6 year olds combined drawings, paintings, and tree planting to champion reforestation. Lyng Hall Secondary School, Coventry (UK) collaborated with Henley Green Primary and the UK Literacy Association to produce The Heart Shaped Hole – an innovative and metaphorical take on Seeds of Hope. Earlsdon Primary School, Coventry (UK) impressed with Primary Plot , a project that included gardening with the visually impaired, reflecting inclusivity and sustainability. A remarkable cross-collaboration between 21 schools across West Yorkshire, Essex, and Tower Hamlets (UK) resulted in Lights, Camera, Score , an ambitious combination of animation, music, and storytelling. CIMA Community School of Hope, Haiti shared Konbit - a video of dance and solidarity, inspiring villages to work together for peace and dignity. Daraja Academy, Kenya presented an ambitious and optimistic project integrating sustainability into everyday school life. Celebrating Creativity and Peace This year’s competition was judged by an impressive panel of artists, writers, and cultural leaders including Sir Antony Gormley, Edmund de Waal, Dame Liz Forgan, Hugh Quarshie, and Rathna Ramanathan. Their collective expertise highlighted the quality and depth of the entries, each of which showed how art can be a powerful tool for global understanding and change. The Seeds of Hope initiative is part of UNESCO UK’s Arts and Culture for Peace programme, first launched in 2022. It has grown from earlier collaborations such as the Coventry Young Ambassadors’ Islands of Peace Japanese Garden , opened in 2021 a living reminder that seeds planted in communities can continue to flourish. Highlights from the ceremony can be found here at this playlist Looking Ahead As Ann Beatty, UNESCO ASPnet UK National Coordinator , shared: “The quality of entries was extraordinary. We are delighted at the response to this amazing initiative in collaboration with our international partners.” And in the words of judge Jannette Cheong : “Young people around the world understand well the value of peace and tolerant relationships between cultures. Their creativity is an inspiration to all of us.” At The Steve Sinnott Foundation, we believe that education is the seed from which hope grows. The Seeds of Hope competition is a shining example of how young people through creativity, compassion, and collaboration are already shaping a more peaceful and sustainable future. You can access the full online awards presentation here: Seeds of Hope For A Better Future Awards Ceremony 2025
The journey to strengthen the well-being and success of learners in The Gambia continues with a renewed commitment to guidance and counselling in schools. By August 14th 2025, we have successfully trained 140 educators across 𝐑𝐞𝐠𝐢𝐨𝐧𝐬 𝟏, 𝟐, 𝟑 & 𝟒 under our Guidance & Counselling Programme. A programme designed to equip educators with the skills to support students’ academic, social, and emotional development. Region 3 Teachers Complete Level 2 Training On Wednesday, 6th August, thirty teachers from Region 3 (North Bank Region) began a three-day Level 2 Guidance and Counselling training at the Christian Council in Kanifing. This programme built on their earlier Level 1 training in Farafenni, with a focus on deepening their capacity to serve as school-based counsellors. The training concluded with a certificate presentation ceremony, recognising the teachers’ commitment and marking an important step in their professional development. These certificates symbolize more than an achievement; they represent each teacher’s readiness to provide psychosocial support, guidance, and mentorship to learners across their schools.
